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WELCOME
JB Fit
Fitness, nutrition, mindset and complete transformation inside and out.
OUR PHILOSOPHY
FITNESS AS A LIFESTYLE
You, amazing women and moms that are wanting so much more for your life, do not have to give up on what you want while being super woman!
Strategic action plans
Proven & effective tools
Reenergized mind
Accountability & support
Become unstoppable
A FEW POPULAR RESOURCES
CHOOSE YOUR LEVEL AND FOCUS
FREE
7-Day Meal Plan
I've put together a full 7 day nutrition plan with meals, layout and recipes.
All free and instant download.
FREE
Legs & Butt Workouts
Whether you're wanting to lose weight, tone-up or just strengthen, these workouts will do all of the above.
Unstoppable Intensive
Created especially for busy women and busy moms for you to lose weight, tone up, find your inner strength and gain confidence WITHOUT the struggle and sacrifice.
MEET YOUR
COACH
JAIME BERGGREN
I have been coaching women for over 19 years.
Women just like you that are ready to change and not willing to accept anything less than what you want and deserve!
I know so many women and moms out there are in a chronic state of stress and frustration for not being who they truly want to be for themselves and their families.
You, amazing women and moms that are wanting so much more for your life, do not have to give up on what you want while being super woman!
You CAN do it. You CAN have it!
TESTIMONIALS
WHAT OUR
CLIENTS SAY
When I joined the six-week challenge I'm not going to lie I was terrified I wasn't sure what I was walking into being a 40 year old obese woman walking into a gym and getting potential stares and looks was horrifying. However I walked into Southside Side Fitness and the first person to greet me was Ben. After waiting for Jaime Berggren to come in I could already tell that this was going to be a good thing for me I watched a few people go through their workouts I met with Jaime I pushed my fears aside and I did it I signed up for the 6-week challenge.
With the six-week challenge I realized I can do hard s*** I had to get out of my head and just keep going I did not lose the 20 lb that was expected but I gained confidence, strength, friendships and a new love for myself!
Tracey W.