What If You Knew The Step-By-Step Blueprint For Finally Reaching Your Fitness Goals?

BADASS BODY BLUEPRINT

In an era where societal norms and aging stereotypes often dictate the narrative, "Badass Body Blueprint: The Ultimate Guide for Women Over 40" stands as a beacon of empowerment and defiance. This guide is more than a fitness manual; it's a revolutionary call to action for women over 40, urging them to reclaim their bodies, redefine societal standards of beauty, and rediscover their inner strength.

Crafted with profound understanding and compassion, this book addresses the unique challenges and opportunities that come with age. It offers not just workout plans and nutritional advice, but delves into the essential mindset shifts necessary for true transformation. Advocating for a rebellious approach to fitness, it challenges readers to break free from the status quo, embrace their journey with grace, and craft a resilient mindset as powerful as the physique they aim to achieve.

"Badass Body Blueprint" celebrates the beauty of aging, the strength of individuality, and the power of rebellion. It's about shattering molds, defying outdated wisdom, and embarking on a journey of self-discovery and resilience. Whether seeking to redefine fitness routines, overhaul mindsets, or find inspiration for a personal journey of empowerment, this book is the ultimate guide.

Join the movement against ageism and societal expectations. Create a badass body that mirrors your inner strength and resilience. With

"Badass Body Blueprint," embrace your power, your journey, and your unique beauty. Your most empowering, vibrant, and badass self awaits. Let this book be your guide to a life where age is not a limitation, but a badge of honor and a source of strength.

The Simple Path to Badass Fitness Success for Women 40 and Over That Want to Feel Great Again and Regain Their Energy and Confidence

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"Yesterday was the last day of my Challenge! Guys, it was the best thing I could have done for myself! I haven’t felt this great in years! Ben and Jaime reached right out from day one to answer questions and give tips for improvement!

I’m happy to say I lost 25 lbs in 6 weeks! Its my first day “off” the challenge and I’ve followed the exact same diet today because it’s become my routine. I’m looking forward to my next workout. Thank you for helping me get back in shape!

If you are looking for a great gym, friendly and knowledgeable staff and diverse workouts, you should definitely consider!"

-Kayla


"By the end of my program, I changed 7.3% of my body fat into muscle. My goal was 5%. It turned out that I was able to maintain all 111 pounds of lean mass throughout the time period and came out the other end pleased as punch. ️

I learned a lot!

1 .With the right motivation, I can get myself up in the morning and be part of society, even with my awkward work schedule.

2 .I’m worth putting the time and effort into making a decent meal for myself.

3 .I learned a lot about the importance of good nutrition, how it can directly affect your body and how I’ve taken that for granted.

4.With their guidance, I was not only able to strengthen my core, but was also able to troubleshoot what I think has been the cause of my structural discomfort and in so doing may be able to rectify more efficiently.

5.Lastly, I learned that I need to believe more in myself and my own ability. If you put in the time and effort, you really can do it.

-Rebecca

"I lost 26 lbs and feel better than ever!

The diet portion of the challenge taught me how to eat better and smarter, and the workouts kicked your butt but made you feel so accomplished!

I loved IT! def recommend!

-Pon

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